We just groovin' - base is movin'You catch my flow-together we goTo another nation where the fellas yell ho! To another nation where my brothers are all yellow Intelligent narration from and intimate cat Rebuilding our nation cause we like it like that Boogie - shake it to an ultimate beat Movement of da floor let the rhythm hit your feet Catch the flow-better act just like you knowJust catch the flow-show the people that you know"Just catch the flow"-livin' in a world that's sure to go"Just catch the flow" better break it down and show the the world you knowFly forget the world below, its time to let it go,it's your turn to unfoldYou've got to rise - so hold your head up highTogether we can make this a better place to live - so you justJust let it flowInternationally speakingHigher level joy speakingSensual rhymes we testFor the mind at its best Just Flow